NHS BENEFIT GROUP WORKOUT

Join us for a small group workout on Saturday, March 27 (Rain Date: Sunday, March 28), 10-11  a.m. at Main Beach Park!
All ages, experience and abilities are welcome… every move will have modifiers to accommodate all levels! The event is presented by Amelia Fitness and Nutrition, LLC.  Space is limited, and groups will be kept small so we can practice appropriate social distancing.
The workout is $10 per person and will start shortly after 10 a.m. You must sign up here to reserve your space. Bring a yoga mat or beach towel and a bottle of water! Wear comfortable clothes and shoes, and be ready for a great workout!
All proceeds will be donated to Nassau Humane Society.
Can’t make the workout? You can still donate to our benefit here!